Classes.
Basement is a boutique strength and conditioning space that caters to all fitness levels and age groups. We are the home of Basement Pilates Studio and Basement Recovery.Our classes are expertly curated strength + conditioning and reformer pilates programs. Paired with our recovery principles to help better your physical and mental wellbeing.
Gym Classes
StrongBase
Welcome to Strong Base. A 50 minute class tailored to target main muscle groups through primary movements, Think; SQUATS / BENCH PRESS and all the goodies in between. Do you want to get stronger? Are you eager to learn how to lift weights correctly? Maybe you already feel confident in lifting! That’s cool, we got you. Join us to unlock your full potential as you become your STRONGEST, most CONFIDENT self.​
SweatyBase
Welcome to sweaty base. This class lives up to its name. Expect to sweat whilst you endure a 45 minute high intensity workout guaranteed to leave you feeling stronger with an epic endorphin spike. Through the combination of lifting and HIIT, expect your body to be pushed to it's limit. Don't let this scare you; this class is perfect for all! From beginners through too experienced athletes.
Team​​Base
Coaches personal fav; this is hyped for a reason, we are stronger together! What's better than getting a personal best or digging deep in a tough workout? Doing it along side your partner or in a team! Team base is a class specifically programmed to ensure a sense of community. Hight fives and high vibes as you and your team push to the finish line.
Pricing.
Memberships
Gym Membership
$60 p/w
Access to 3 gym classes per week
Pilates Membership
$62 p/w
Access to 3 reformer pilates classes per week
Unlimited Membership
$110 p/w
Access to unlimited gym and reformer pilates classes per week
Recover
Drop in
$30
1 hour private access to infrared sauna and ice bath
5 pack
$125
5 pass package for 1 hour private access to infrared sauna and ice bath
valid for 30 days
10 pack
$200
10 pass package for 1 hour private access to infrared sauna and ice bath
valid for 60 days
20 pack
$400
20 pass package for 1 hour private access to infrared sauna and ice bath
valid for 120 days